Experience

Ana Caetano is a Psychologist and Facilitator, specialised in supporting leaders and teams through periods of transition, high pressure and the need for clarity. She built her experience in Human Resources Management in organisations such as Sumol Group, Canon, Alliance Healthcare and Biogen, which allows her to deeply understand business realities, performance pressure and the complexity of team dynamics.

Her approach combines the scientific rigour of Third-Wave Therapies (ACT, Mindfulness) with visual methodologies such as Points of You® and Therapeutic Photography - tools that broaden perspectives, reduce mental noise and translate reflection into concrete decisions.

Ana does not simply deliver diagnoses; she creates structured alignment experiences that restore focus, direction and presence. Her work is preventive, deep and pragmatic, supporting professionals and teams in clarifying priorities, navigating role transitions, strengthening leadership and restoring emotional sustainability. She believes that pausing is a strategic act: when we change the way we see, we change the way we decide - and lead.

Qualifications

Ana holds a degree in Psychology from the Faculty of Psychology at the University of Lisbon and complemented her education with a postgraduate qualification in Business Management and Strategy from Universidade Europeia.

She is a full member of the Portuguese Psychologists’ Association, holds certifications in Points of You®, Coaching from the International Coach Academy, and One Image – Many Words (Photography in Coaching and Personal Development) by Off Words, and is also a certified trainer accredited by IEFP. She is currently undertaking an Advanced Specialisation in Third-Wave Therapies.

Portuguese is her native language, and she is also fluent in English.